Hard to imagine someone so nice could punch so hard check out Sleekify! . in #NYC with elcuerpodepapi @michaelolajide1 #body #abs #sleekify. Posts – See Instagram photos and videos from ‘sleekify’ hashtag. Offers a fat-trimming workout program drawing on the insights of a personal trainer and middleweight champion, promoting fitness at home without exercise.
|Published (Last):||14 February 2006|
|PDF File Size:||3.29 Mb|
|ePub File Size:||13.64 Mb|
|Price:||Free* [*Free Regsitration Required]|
Equipment-free, plateau-proof, and, most important, fun, this workout puts the power in your hands.
Get to Know Us. You dictate the intensity of the workout and, ultimately, your success.
Skip to main content. Now you can have Michael Olajide as your personal trainer, too. I did it for a few days and do feel like it would really work if I could stick with it I miss his classes since I don’t live in NYC anymore, but have bought all his workout videos and take them with me where ever I go, including my gym It needs to be something that can fit into and complement your lifestyle, something powerful enough to change the unhealthy habits that you may already have, and something you can do for the rest of your life.
You need to upgrade your browser
They expect you to be able to invest in weights, equipment, mats, benches, and other tools you may not have room or money for, or to join and travel to a gym many times a week. One person found this helpful. This is for someone who has no boxing experience or maybe never worked out before. Unbound Worlds Exploring the science fiction and fantasy universe.
Maybe I miss his awesome smooth voiced queing on the dvd’s. Now you can have Michael Olajide as your personal trainer, too.
#sleekify hashtag on Instagram • Photos and Videos
Please try again later. Learn more about Amazon Giveaway. There was an error posting your review. With a full time job, two kids under 5, I’m lucky to get 3 days to work out.
Amazon Rapids Fun stories for kids on the go. I was fifteen, living in Vancouver, British Columbia, with my mom, when my sister reminded me that my dad—a former pro boxer—had a gym where he sleeiify fighters, and suggested I try the sport. Would you like to tell us about a lower price? All you need is a jump rope—and the will to be your best.
Body, Mind, and Sport. There’s a problem loading this menu right now. It’s just a list of soe fruit, vegiies, and healthy fats.
I will be looking for anything in sleekigy video format from Sleekify! Seller name Penguin Random House. Dec 03, Pages Buy. Do you still think they are superhuman? This book, however, is not THAT workout. Amazon Drive Cloud storage from Amazon. No one’s rated or reviewed this product yet.
Page not found – Dailymotion
The Magic Ten and Beyond. They could continue to have those physiques if they continued to work at it, but once they stop getting paid to be in their best shape possible, many lack the motivation to bother.
And this really is a paper version of his workouts. The Vital Psoas Muscle. Had enough of what you see in the mirror?